Phyllo Pastry Sheets
Packaged product Dulces y postres Wegmans
Phyllo Pastry Sheets contains 320 kcal per 100 g. A serving, 2 sheets, 50 g (50 g) provides about 160 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 80 mg | 6% |
| Iron L | 4,4 mg | 24% |
| Potasio L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium340 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890525180
- Label serving
- 2 sheets (50 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phyllo Pastry Sheets?
100 g of Phyllo Pastry Sheets has 320 kcal. Serving, 2 sheets, 50 g (50 g): about 160 kcal.
Is Phyllo Pastry Sheets high in protein?
Phyllo Pastry Sheets contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 2 sheets, 50 g (50 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Phyllo Pastry Sheets?
Phyllo Pastry Sheets has 64 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phyllo Pastry Sheets?
Phyllo Pastry Sheets contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Phyllo Pastry Sheets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phyllo Pastry Sheets?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890525180. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.