Phoenix Dumpling

Packaged product Comidas y Platos 利口福

Phoenix Dumpling contains 285 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 228 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Phoenix Dumpling by 利口福, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
4 gprotein
48 gcarbohydrates
9 gfat
228kcal in serving, 4 pieces, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 9 g 12%
Saturated fat L 2,5 g 13%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 350 mg 15%
Total carbohydrates L 48 g 17%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Protein L 4 g 8%
Calcio L 50 mg4%
Iron L 0 mg0%
Potasio L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%285kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio4%Iron0%Potasio0%

Nutritional insights

  • Protein4 gin the lowest quarter of comidas y platos (median 9,8 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,6 g)
  • Sugars9 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat9 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat2,5 gbelow the median for comidas y platos (median 2,8 g)
  • Sodium350 mgbelow the median for comidas y platos (median 403 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
利口福
Barcode
6902230153218
Label serving
4 pieces (80 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Phoenix Dumpling?

100 g of Phoenix Dumpling has 285 kcal. Serving, 4 pieces, 80 g (80 g): about 228 kcal.

How much protein is in Phoenix Dumpling?

Phoenix Dumpling contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3,2 g in serving, 4 pieces, 80 g (80 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,8 g).

How many carbs are in Phoenix Dumpling?

Phoenix Dumpling has 48 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Phoenix Dumpling?

Phoenix Dumpling contains 9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

How much sodium is in Phoenix Dumpling?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6902230153218. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.