Performance isolate
Packaged product Otros alimentos Optimum nutrition
Performance isolate contains 384 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 123 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 38% of the Daily Value for calcio and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,94 g | 5% |
| Cholesterol L | 203 mg | 68% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 78,1 g | 156% |
| Calcio L | 500 mg | 38% |
| Potasio L | 719 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein78,1 gin the top quarter of otros alimentos (median 7,2 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,6 g)
- Fat3,1 gbelow the median for otros alimentos (median 6,1 g)
- Saturated fat0,94 gbelow the median for otros alimentos (median 2,1 g)
- Sodium438 mgabove the median for otros alimentos (median 241 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum nutrition
- Barcode
- 9351978001096
- Label serving
- 1 scoop (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Protein Canadian Protein | 384 | 75 g | 6,3 g | 6,3 g |
| NiHPRO Protein Isolate Nutritech | 384 | 81,6 g | 2,2 g | 5,9 g |
| 100% Whey Optimum Nutrition | 384 | 75 g | 12,5 g | 3,1 g |
| Nihpro Isolate NUTRITECH | 384 | 81,6 g | 2,2 g | 5,9 g |
| PhD Smart Bar Phd | 384 | 34,4 g | 35,9 g | 13,4 g |
| suple Max Titanium | 384 | 10,6 g | 83,8 g | 0,75 g |
| Plentiful Protein Caramel Fudge Morlife | 384 | 61,4 g | 16,9 g | 6,1 g |
| Lemon Tart Sainsbury's Taste the Difference | 384 | 3,2 g | 40,6 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance isolate?
100 g of Performance isolate has 384 kcal. Serving, 1 scoop, 32 g (32 g): about 123 kcal.
Is Performance isolate high in protein?
Performance isolate contains 78,1 g of protein per 100 g (156% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 32 g (32 g). About 83% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).
How many carbs are in Performance isolate?
Performance isolate has 9,4 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance isolate?
Performance isolate contains 3,1 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
What vitamins and minerals does Performance isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (38% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Performance isolate?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9351978001096. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.