peanuts

Packaged product Frijoles y legumbres gwoon

Peanuts contains 643 kcal per 100 g. A serving, 100 g (100 g) provides about 643 kcal.

Roughly 75% of its calories come from fat, with 16% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (612 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

peanuts by gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
643kcal per 100 g
24,8 gprotein
13,2 gcarbohydrates
50,5 gfat
643kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 643 kcal
Total fat L 50,5 g 65%
Saturated fat L 7,5 g 38%
Sodium L 800 mg 35%
Total carbohydrates L 13,2 g 5%
Dietary fiber L 6,8 g 24%
Total sugars L 5,1 g
Added sugars L 0 g 0%
Protein L 24,8 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 9%Fat: 75%643kcal / 100 g
  • Protein 16%
  • Carbohydrates 9%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,8 gbelow the median for frijoles y legumbres (median 26 g)
  • Fiber6,8 gin the lowest quarter of frijoles y legumbres (median 8,2 g)
  • Fat50,5 gabove the median for frijoles y legumbres (median 50 g)
  • Saturated fat7,5 gabove the median for frijoles y legumbres (median 7,2 g)
  • Sodium800 mgin the top quarter of frijoles y legumbres (median 400 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
gwoon
Barcode
8710624270452
Quantity
235g
Label serving
100 g
Category
Maníes salientes
Nutri-Score
C as computed by Open Food Facts

Ingredients

97% PINDA'S, zonnebloemolie, 0,8% zout.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pindas teriyaki flavour Duyvis 643 28 g 7,7 g 54 g
zigi salted peanut Zigi 643 24,7 g 16,7 g 51,9 g
Cacahuètes grillées Kreek's 642 28 g 6,6 g 56 g
Peanuts Mogyi 644 28 g 15 g 52 g
Arachides grillées salées Vignol 641 24,3 g 19,4 g 51,5 g
Bénénuts Cacahuètes grillées & non salées Benenuts 637 27 g 5,8 g 54 g
salted peanuts Haldiram's 637 20 g 21,9 g 51,9 g
Salted Peanuts Snackrite 636 27,8 g 9,9 g 52,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in peanuts?

100 g of peanuts has 643 kcal. Serving, 100 g (100 g): about 643 kcal.

Is peanuts high in protein?

Peanuts contains 24,8 g of protein per 100 g (50% of the 50 g Daily Value), or 24,8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 26 g).

How many carbs are in peanuts?

Peanuts has 13,2 g of total carbohydrates per 100 g, including 6,8 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in peanuts?

Peanuts contains 50,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).

How much sodium is in peanuts?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624270452. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.