Peanut Chocolate Candies

Packaged product Dulces y postres M&M's

Peanut Chocolate Candies contains 484 kcal per 100 g. A serving, 0.333 pack, 31 g (31 g) provides about 150 kcal.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
9,7 gprotein
58,1 gcarbohydrates
25,8 gfat
150kcal in serving, 0.333 pack, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25,8 g 33%
Saturated fat L 9,7 g 48%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 48,4 mg 2%
Total carbohydrates L 58,1 g 21%
Dietary fiber L 3,2 g 12%
Total sugars L 48,4 g
Added sugars L 45,2 g 90%
Protein L 9,7 g 19%
Calcio L 83,9 mg6%
Iron L 2,3 mg13%
Potasio L 303 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%484kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcio6%Potasio6%

Nutritional insights

  • Protein9,7 gabove the median for dulces y postres (median 5,6 g)
  • Fiber3,2 gabove the median for dulces y postres (median 2 g)
  • Sugars48,4 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat25,8 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat9,7 gabove the median for dulces y postres (median 5,6 g)
  • Sodium48,4 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
04000000
Label serving
0.333 pack (31 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
sweet habanero Mondelez International 484 6,5 g 71 g 19,4 g
Dark Chocolate Cluster barkTHINS 484 9,7 g 48,4 g 35,5 g
Dark Chocolate Ace 484 3,2 g 64,5 g 29 g
Dark Chocolate Ace Hardware 484 3,2 g 64,5 g 29 g
Biscoff european biscuit cookies ounce dispenser Lotus 484 6,5 g 74,2 g 19,4 g
White Chocolate And Cranberry Cookies Irresistible 484 3,2 g 67,7 g 22,6 g
Candy cookies Metro 484 3,2 g 64,5 g 22,6 g
Chocolate Chip Explosion Cookies Irrésistible 484 6,5 g 64,5 g 25,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Chocolate Candies?

100 g of Peanut Chocolate Candies has 484 kcal. Serving, 0.333 pack, 31 g (31 g): about 150 kcal.

How much protein is in Peanut Chocolate Candies?

Peanut Chocolate Candies contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.333 pack, 31 g (31 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Peanut Chocolate Candies?

Peanut Chocolate Candies has 58,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 48,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Chocolate Candies?

Peanut Chocolate Candies contains 25,8 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Peanut Chocolate Candies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Chocolate Candies?

100 g contains 48,4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 04000000. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.