Peanut butter

Packaged product Mælk og æg Cave nut

Peanut butter contains 603 kcal per 100 g. A serving, 32 g (32 g) provides about 193 kcal.

Roughly 68 % of its calories come from fat, with 17 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut butter by Cave nut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
603kcal per 100 g
22,8 gprotein
26,3 gcarbohydrates
45,3 gfat
193kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 45,3 g 58 %
Saturated fat L 45,3 g 227 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 93,8 mg 4 %
Total carbohydrates L 26,3 g 10 %
Dietary fiber L 7,5 g 27 %
Total sugars L 7,8 g
Protein L 22,8 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 17 %Fat: 68 %603kcal / 100 g
  • Protein 15 %
  • Carbohydrates 17 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of mælk og æg (median 8 g)
  • Fiber7,5 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars7,8 gabove the median for mælk og æg (median 3,8 g)
  • Fat45,3 gin the top quarter of mælk og æg (median 10,2 g)
  • Saturated fat45,3 gin the top quarter of mælk og æg (median 4,3 g)
  • Sodium93,8 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cave nut
Barcode
9551023100037
Label serving
32 g
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Crunchy Peanut Butter Pic's 603 26,3 g 12 g 48,7 g
Sourcream & Union Peanuts Taffel 603 22 g 12 g 49 g
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Taste Buds Butterscotch Peanut Butter Saratoga Peanut Butter Company 603 21,9 g 25 g 46,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut butter?

100 g of Peanut butter has 603 kcal. Serving, 32 g (32 g): about 193 kcal.

Is Peanut butter high in protein?

Peanut butter contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 7,3 g in serving, 32 g (32 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).

How many carbs are in Peanut butter?

Peanut butter has 26,3 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut butter?

Peanut butter contains 45,3 g of fat per 100 g, of which 45,3 g is saturated (227 % of the Daily Value).

How much sodium is in Peanut butter?

100 g contains 93,8 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9551023100037. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.