Peanut Butter
Packaged product Dairy and Eggs Breadfast
Peanut Butter contains 588 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 165 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 588 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9,3 g | 46% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 475 mg | 21% |
| Total carbohydrates L | 23,9 g | 9% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 6,4 g | |
| Protein L | 21,8 g | 44% |
| Potasio L | 591 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber5,7 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars6,4 gabove the median for dairy and eggs (median 3,9 g)
- Fat50 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat9,3 gabove the median for dairy and eggs (median 4,2 g)
- Sodium475 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 20,7 g |
|---|---|
| Grasa poliinsaturada L | 11,1 g |
Product details
- Brand
- Breadfast
- Barcode
- 6221295004472
- Label serving
- 1 portion (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peanut butter al cacao i siciliani | 588 | 29 g | 9,2 g | 47 g |
| Vegan Oatmilk egg Plamil | 588 | 4 g | 49 g | 41 g |
| Almond Butter Breakfast By Amy | 588 | 21,6 g | 19,1 g | 51,9 g |
| Roasted Chunky Peanut Butter Bazzini | 588 | 23,5 g | 20,6 g | 50 g |
| Chunky Peanut Butter Totsie's | 588 | 25 g | 21,9 g | 50 g |
| Peanut Butter CREAMY Buddy's | 588 | 26 g | 21,2 g | 44,3 g |
| Choco eggs Hamlet | 588 | 5,3 g | 52 g | 40 g |
| Peanut butter nature’s choice | 588 | 27 g | 19 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 588 kcal. Serving, 1 portion, 28 g (28 g): about 165 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 21,8 g of protein per 100 g (44% of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 28 g (28 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Peanut Butter?
Peanut Butter has 23,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 50 g of fat per 100 g, of which 9,3 g is saturated (46% of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221295004472. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.