PB&J Trail Mix
Packaged product Otros alimentos Wingman’s
PB&J Trail Mix contains 541 kcal per 100 g. A serving, 0.25 cup, 37 g (37 g) provides about 200 kcal.
Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for iron and 12% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 32,4 g | 42% |
| Saturated fat L | 9,5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 40,5 g | |
| Added sugars L | 18,9 g | 38% |
| Protein L | 13,5 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 108 mg | 8% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 541 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 35%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber5,4 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars40,5 gin the top quarter of otros alimentos (median 3,5 g)
- Fat32,4 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat9,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium216 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wingman’s
- Barcode
- 0077890614532
- Label serving
- 0.25 cup (37 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PB&J Trail Mix?
100 g of PB&J Trail Mix has 541 kcal. Serving, 0.25 cup, 37 g (37 g): about 200 kcal.
Is PB&J Trail Mix high in protein?
PB&J Trail Mix contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 37 g (37 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in PB&J Trail Mix?
PB&J Trail Mix has 45,9 g of total carbohydrates per 100 g, including 5,4 g of fiber and 40,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PB&J Trail Mix?
PB&J Trail Mix contains 32,4 g of fat per 100 g, of which 9,5 g is saturated (47% of the Daily Value).
What vitamins and minerals does PB&J Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PB&J Trail Mix?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890614532. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.