Pb Blockout
Packaged product Otros alimentos Buffin Muffin
Pb Blockout contains 276 kcal per 100 g. A serving, 1 muffin, 170.1 g (170 g) provides about 469 kcal.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 13% of the Daily Value for calcio and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4,1 g | 21% |
| Cholesterol L | 35,3 mg | 12% |
| Sodium L | 253 mg | 11% |
| Total carbohydrates L | 31,2 g | 11% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,9 g | |
| Protein L | 15,3 g | 31% |
| Vitamina D L | 0,29 µg | 1% |
| Calcio L | 168 mg | 13% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars5,9 gabove the median for otros alimentos (median 3,4 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat4,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium253 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buffin Muffin
- Barcode
- 0641837883277
- Label serving
- 1 muffin (170.1 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pb Blockout?
100 g of Pb Blockout has 276 kcal. Serving, 1 muffin, 170.1 g (170 g): about 469 kcal.
Is Pb Blockout high in protein?
Pb Blockout contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value), or 26 g in serving, 1 muffin, 170.1 g (170 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Pb Blockout?
Pb Blockout has 31,2 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pb Blockout?
Pb Blockout contains 10 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Pb Blockout contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pb Blockout?
100 g contains 253 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0641837883277. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.