Pasta
Packaged product Grainas y Pasta Rummo
Pasta contains 353 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 200 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72,3 g | 26% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,5 g | |
| Protein L | 14,1 g | 28% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars3,5 gabove the median for grainas y pasta (median 2,1 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,7 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 0010978209220
- Label serving
- 1 portion (56.699 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta World Market | 353 | 10,6 g | 75,8 g | 1,8 g |
| Regan’s Pasta By Aldi Reggano | 353 | 12,3 g | 72,3 g | 1,8 g |
| Corn And Rice Elbow Pasta Pastario | 353 | 7,1 g | 75,8 g | 2,6 g |
| Jiangxi Rice Stick Oldman Que Huong Brand | 353 | 7,1 g | 77,6 g | 0 g |
| Bucatini Pasta Weis Signature Collection | 353 | 12,3 g | 72,3 g | 1,8 g |
| Brami High Protein Pasta Fusilli | 353 | 21,2 g | 63,5 g | 3,5 g |
| Cassava Flour Heaven & Earth | 353 | 1,8 g | 88,2 g | 0 g |
| Brown Rice Pasta Heaven + Earth | 353 | 7,1 g | 74,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta?
100 g of Pasta has 353 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 200 kcal.
Is Pasta high in protein?
Pasta contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 56.699 g (56,7 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Pasta?
Pasta has 72,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta?
Pasta contains 1,8 g of fat per 100 g.
How much sodium is in Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010978209220. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.