Pasta nests
Packaged product Bebidas
Pasta nests contains 339 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (347 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 10,7 g | 21% |
| Calcio L | 45 mg | 3% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for bebidas (median 8,1 g)
- Fiber3,6 gbelow the median for bebidas (median 4,2 g)
- Sugars3,6 gabove the median for bebidas (median 3 g)
- Fat1,8 gbelow the median for bebidas (median 5,8 g)
- Saturated fat0,36 gbelow the median for bebidas (median 0,9 g)
- Sodium0 mgin the lowest quarter of bebidas (median 216 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 339 kcal |
| Protein | 12,5 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 0 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 1,8 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0072368510767
- Category
- Alimentos a base de plantas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
durum wheat semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| riso Riso Scotti | 339 | 7,7 g | 74,2 g | 1 g |
| Polenta taragna Molino Tudori | 339 | 7,9 g | 71,6 g | 1,3 g |
| Lenticchie altamura bio Terre di Altamura | 339 | 25,7 g | 50,3 g | 2 g |
| Buchweizenmehl Molino Tudori | 339 | 10,2 g | 66,3 g | 2,6 g |
| Shilajit Cibo Crudo | 339 | 5,3 g | 68,7 g | 1,9 g |
| Pizza al Farro Molino Spadoni | 339 | 12,8 g | 67,7 g | 1,2 g |
| Farina del Veneto tipo 1 Molino Spadoni | 339 | 12 g | 69 g | 0,9 g |
| Farina di Toscana Molino Spadoni | 339 | 12 g | 69 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta nests?
100 g of Pasta nests has 339 kcal.
Is Pasta nests high in protein?
Pasta nests contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bebidas, that is above the median (median 8,1 g).
How many carbs are in Pasta nests?
Pasta nests has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Pasta nests?
Pasta nests contains 1,8 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
What vitamins and minerals does Pasta nests contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta nests?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2403093. License: CC0 1.0 (U.S. public domain). Source record dated 29 de mayo de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072368510767. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.