Parme’fit
Packaged product Dairy and Eggs MyFitCheese
Parme’fit contains 162 kcal per 100 g. A serving, 60 g (60 g) provides about 97 kcal.
Roughly 93% of its calories come from protein, with 6% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.101 mg | 48% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 1%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of dairy and eggs (median 21,4 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat0,6 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium1.101 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal23,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MyFitCheese
- Barcode
- 0739608514182
- Quantity
- 60 grammes
- Label serving
- 60 g
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait écrémé pasteurisé sel ferments lactiques, enzymes coagulantes d'origine végétale, arôme naturel, correcteur d'acidité : polyphosphate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klinek Mlekosz | 162 | 0 g | 3,7 g | 8,5 g |
| Alambra Alambra | 162 | 8,8 g | 4 g | 12 g |
| Brossat Hacendado | 162 | 10 g | 3,6 g | 12 g |
| Formaggio Greco Leggero KIONAS | 162 | 18 g | 0,49 g | 12 g |
| The Laughing Cow Light The Laughing Cow | 163 | 13,8 g | 5 g | 10 g |
| Ricotta Cheese whole milk Stop and Shop | 161 | 9,7 g | 4,8 g | 11,3 g |
| Ricotta Cheese Saputo Cheese Usa Inc. | 161 | 8,3 g | 6,7 g | 11,7 g |
| Whole Milk Ricotta Cheese Friendly Farms | 161 | 8,1 g | 3,2 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parme’fit?
100 g of Parme’fit has 162 kcal. Serving, 60 g (60 g): about 97 kcal.
Is Parme’fit high in protein?
Parme’fit contains 38 g of protein per 100 g (76% of the 50 g Daily Value), or 22,8 g in serving, 60 g (60 g). About 93% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Parme’fit?
Parme’fit has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parme’fit?
Parme’fit contains 1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Parme’fit?
100 g contains 1.101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739608514182. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.