Parm Crisps
Packaged product Snacks
Parm Crisps contains 556 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 102% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 38,9 g | 50% |
| Saturated fat L | 22,2 g | 111% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 1.280 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 1.330 mg | 102% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat38,9 gin the top quarter of snacks (median 21,1 g)
- Saturated fat22,2 gin the top quarter of snacks (median 3,6 g)
- Sodium1.280 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 4.170 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38,9 g | 38,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.278 mg | 1.280 mg |
Product details
- Barcode
- 0893222000435
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crispy Creamy Wafer Bar - Strawberry Nature Valley | 556 | 5,6 g | 58,3 g | 33,3 g |
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| Karamucho Hot Chili with Seaweed Potato Chips KOIKEYA Karamucho | 556 | 7,4 g | 51,9 g | 35,2 g |
| Crispy Creamy Wafer bar Nature Valley | 556 | 11,1 g | 50 g | 33,3 g |
| Chips À l’ancienne Auchan | 556 | 5,9 g | 47 g | 37 g |
| Hot Chili Potato Chips Lays Taiwan | 556 | 7,1 g | 55,2 g | 34 g |
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| Nashville Hot Snack Mix Buck Wild | 556 | 18,5 g | 37 g | 40,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parm Crisps?
100 g of Parm Crisps has 556 kcal.
Is Parm Crisps high in protein?
Parm Crisps contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Parm Crisps?
Parm Crisps has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Parm Crisps?
Parm Crisps contains 38,9 g of fat per 100 g, of which 22,2 g is saturated (111% of the Daily Value).
What vitamins and minerals does Parm Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (102% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parm Crisps?
100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 de octubre de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154468. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0893222000435. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.