Parle-G Royale Biscuits
Packaged product Dulces y postres Parle
Parle-G Royale Biscuits contains 469 kcal per 100 g. A serving, 12 g (12 g) provides about 56 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 16,5 g | 21% |
| Saturated fat L | 7,6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 73,6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 27,3 g | |
| Added sugars L | 26,5 g | 53% |
| Protein L | 6,4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for dulces y postres (median 5,7 g)
- Sugars27,3 gabove the median for dulces y postres (median 21,2 g)
- Fat16,5 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat7,6 gabove the median for dulces y postres (median 5,5 g)
- Sodium268 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719135491
- Quantity
- 360 g
- Label serving
- 12 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
| Hafer Riegel Double Chocolate Oarcake | 469 | 5,5 g | 54 g | 24 g |
| cookie chocolat U | 469 | 6,2 g | 58 g | 23 g |
| Caramelos, halavah, llano | 469 | 12,5 g | 60,5 g | 21,5 g |
| Double choc cookie Brot& Mehr | 469 | 4,9 g | 54,8 g | 23,4 g |
| Street Food Cookie Double Chocolste Soft baked Biscotto | 469 | 8,6 g | 51 g | 24 g |
| Total Carnivore Chocolate Banana Protein Within Tou | 469 | 56,2 g | 12,5 g | 21,9 g |
| Aloha Cookie Honolulu Cookie | 469 | 6,3 g | 53,1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parle-G Royale Biscuits?
100 g of Parle-G Royale Biscuits has 469 kcal. Serving, 12 g (12 g): about 56 kcal.
How much protein is in Parle-G Royale Biscuits?
Parle-G Royale Biscuits contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 0,77 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Parle-G Royale Biscuits?
Parle-G Royale Biscuits has 73,6 g of total carbohydrates per 100 g, including 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parle-G Royale Biscuits?
Parle-G Royale Biscuits contains 16,5 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Parle-G Royale Biscuits?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719135491. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.