Parfait
Packaged product Otros alimentos Wawa
Parfait contains 125 kcal per 100 g. A serving, 1 container, 184 g (184 g) provides about 230 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 22% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,54 g | 3% |
| Cholesterol L | 2,7 mg | 0,9% |
| Sodium L | 65,2 mg | 3% |
| Total carbohydrates L | 22,3 g | 8% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 12,5 g | |
| Protein L | 3,8 g | 8% |
| Vitamina C L | 19,6 mg | 22% |
| Calcio L | 109 mg | 8% |
| Iron L | 0,76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for otros alimentos (median 7 g)
- Fiber1,6 gbelow the median for otros alimentos (median 1,9 g)
- Sugars12,5 gabove the median for otros alimentos (median 3,4 g)
- Fat2,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,54 gbelow the median for otros alimentos (median 1,9 g)
- Sodium65,2 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wawa
- Barcode
- 0726191025058
- Label serving
- 1 container (184 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnesium Powder Gnc | 125 | 0 g | 25 g | 0 g |
| Tandoori marinade Waitrose | 125 | 3,9 g | 5,4 g | 7,9 g |
| Piscancji File Okus Podeželja | 125 | 22 g | 0 g | 4,3 g |
| Les milanaises Le gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Extra lean fround beed Meijer | 125 | 21,4 g | 0 g | 4 g |
| Bavette marinée poivre Leclerc | 125 | 16 g | 1,7 g | 6,2 g |
| Les Milanaises Le Gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Twist John West | 125 | 20 g | 4,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parfait?
100 g of Parfait has 125 kcal. Serving, 1 container, 184 g (184 g): about 230 kcal.
How much protein is in Parfait?
Parfait contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 container, 184 g (184 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Parfait?
Parfait has 22,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parfait?
Parfait contains 2,7 g of fat per 100 g, of which 0,54 g is saturated (3% of the Daily Value).
What vitamins and minerals does Parfait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parfait?
100 g contains 65,2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0726191025058. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.