Pão de Forma
Packaged product Pan y productos horneados Wickbold
Pão de Forma contains 228 kcal per 100 g. A serving, 50 g (50 g) provides about 114 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 255 kcal per 100 g across 484 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars | not reported | |
| Added sugars L | 2,6 g | 5% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8,5 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 2,6 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 3 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium370 mgbelow the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,4 g |
|---|---|
| Grasa poliinsaturada L | 0,8 g |
Product details
- Brand
- Wickbold
- Barcode
- 7896066317595
- Quantity
- 500g
- Label serving
- 50 g
- Category
- Panes blancos
- Packaging
- bag
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo enriquecida com ferro e ácido fólico, açúcar, óleo de soja, sal, conservadores propionato de cálcio e ácido sórbico e melhorador de farinha ácido ascórbico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free White Bread Tastino | 228 | 4,1 g | 42,3 g | 3,9 g |
| Medium Toastie Soft & Sliced White Loaf Warburtons | 228 | 9,1 g | 46,4 g | 2 g |
| Club White Bread Harvest pride | 229 | 5,7 g | 42,9 g | 2,9 g |
| Filonicino Tomate-Olive Panificio Italiano Veritas | 229 | 8,8 g | 42,1 g | 1,9 g |
| extra handy toastie Johnston mooney&o'brien | 229 | 8,2 g | 46,1 g | 1 g |
| La baguette paysanne Pain d'or | 227 | 10 g | 57 g | 1 g |
| White Bread Harvest Gold | 227 | 6,6 g | 49 g | 0,52 g |
| Multiseed Bread Sainsbury's | 229 | 8,4 g | 40,9 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de Forma?
100 g of Pão de Forma has 228 kcal. Serving, 50 g (50 g): about 114 kcal.
How much protein is in Pão de Forma?
Pão de Forma contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,5 g).
How many carbs are in Pão de Forma?
Pão de Forma has 50 g of total carbohydrates per 100 g, including 2,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de Forma?
Pão de Forma contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pão de Forma?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896066317595. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.