Paneer Kulcha
Packaged product Otros alimentos Ashoka
Paneer Kulcha contains 225 kcal per 100 g. A serving, 1 kulcha, 80 g (80 g) provides about 180 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 575 mg | 25% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 188 mg | 14% |
| Iron L | 1,1 mg | 6% |
| Potasio L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 44%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat6,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium575 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552026314
- Label serving
- 1 kulcha (80 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de porc Coop | 225 | 17 g | 9,5 g | 13 g |
| lot 3+1 panés savoyard x2 Le gaulois | 225 | 9 g | 19 g | 12 g |
| Philadelphia Philadelphia | 225 | 5,4 g | 4,3 g | 21 g |
| Mexicano Hobbit | 225 | 6,8 g | 13 g | 16 g |
| All day breakfast Boots | 225 | 11 g | 27 g | 7,5 g |
| Hot Smokey Barbecue Marks & Spencer | 225 | 1,1 g | 52,2 g | 0,8 g |
| Mousse chocolat coco Monoprix | 225 | 2,8 g | 9,9 g | 19 g |
| Leverkaas Albert Heijn | 225 | 14 g | 6,1 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer Kulcha?
100 g of Paneer Kulcha has 225 kcal. Serving, 1 kulcha, 80 g (80 g): about 180 kcal.
How much protein is in Paneer Kulcha?
Paneer Kulcha contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 kulcha, 80 g (80 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Paneer Kulcha?
Paneer Kulcha has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer Kulcha?
Paneer Kulcha contains 10 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Paneer Kulcha contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paneer Kulcha?
100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552026314. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.