Paneer Butter Masala
Packaged product Dairy and Eggs PrepKitchen
Paneer Butter Masala contains 162 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 730 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 3,8 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for dairy and eggs (median 8 g)
- Sugars2,9 gbelow the median for dairy and eggs (median 3,9 g)
- Fat7,6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,8 gbelow the median for dairy and eggs (median 4,2 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PrepKitchen
- Barcode
- 0698147490077
- Label serving
- 1 portion (450 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cauliflower Cheese Marks & Spencers | 162 | 6,6 g | 7,5 g | 11,5 g |
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| Bbq Brisket With Mac N Cheese Food 4 Fitness | 162 | 13,8 g | 7,9 g | 8,4 g |
| Greek Style Frozen Yogurt - Salted Caramel Yo-Chi | 162 | 4,8 g | 23 g | 5,5 g |
| Cheese And Onion Coupland’s | 162 | 0 g | 14 g | 11,2 g |
| Cheese and onion potato skins Lidl | 162 | 5,4 g | 17,9 g | 7,2 g |
| Farmlea Evaporated milk Farmlea | 162 | 7,6 g | 12,7 g | 9 g |
| Namaste India Butter Chicken Namaste India | 162 | 1,5 g | 11 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paneer Butter Masala?
100 g of Paneer Butter Masala has 162 kcal. Serving, 1 portion, 450 g (450 g): about 730 kcal.
How much protein is in Paneer Butter Masala?
Paneer Butter Masala contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 35 g in serving, 1 portion, 450 g (450 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Paneer Butter Masala?
Paneer Butter Masala has 15,6 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paneer Butter Masala?
Paneer Butter Masala contains 7,6 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0698147490077. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.