Pandan Minute
Packaged product Nueces y semillas Lassie
Pandan Minute contains 191 kcal per 100 g. A serving, 1 unit, 100 g (100 g) provides about 191 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of nueces y semillas (median 10 g)
- Fat2 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lassie
- Barcode
- 8718781602178
- Label serving
- 1 unit (100 g)
- Category
- Nueces y semillas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Voorgestoomde jasmijnrijst (98%) [water, jasmijnrijst], zonnebloemolie, zout, emulgator, zonnebloemlecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut bar nut deluxe Tasti | 191 | 5,6 g | 11,9 g | 13 g |
| Coconut Mango Flavoured Pops Coles | 191 | 1,9 g | 19,4 g | 12 g |
| Coconut Mango Wegmans | 190 | 2,4 g | 24,6 g | 9,5 g |
| Quinoa with sunflower , pumpkin seeds Sainsburys | 192 | 7,5 g | 21,9 g | 7,1 g |
| Roasted Chestnuts Fairprice | 192 | 4,8 g | 40,2 g | 0,67 g |
| Choco Nutty Crunch Wall's | 192 | 3,3 g | 26,9 g | 7,9 g |
| Coconut Aminos Puur Mieke | 190 | 0,4 g | 47 g | 0 g |
| Daydream about donuts Try at | 190 | 12 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandan Minute?
100 g of Pandan Minute has 191 kcal. Serving, 1 unit, 100 g (100 g): about 191 kcal.
How much protein is in Pandan Minute?
Pandan Minute contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 3,6 g in serving, 1 unit, 100 g (100 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Pandan Minute?
Pandan Minute has 38 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandan Minute?
Pandan Minute contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781602178. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.