Coconut Mango
Packaged product Nueces y semillas Wegmans
Coconut Mango contains 190 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9,5 g | 12% |
| Saturated fat L | 5,6 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 24,6 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23,8 g | |
| Protein L | 2,4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber0 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars23,8 gabove the median for nueces y semillas (median 7,1 g)
- Fat9,5 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat5,6 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890473252
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Mango Flavoured Pops Coles | 191 | 1,9 g | 19,4 g | 12 g |
| Coconut Aminos Puur Mieke | 190 | 0,4 g | 47 g | 0 g |
| Daydream about donuts Try at | 190 | 12 g | 20 g | 9 g |
| Seeds & Fruit (Toasted Coconut ) Dulzura | 190 | 5 g | 18 g | 11 g |
| Chocolift nuts Essential | 190 | 8 g | 11 g | 14 g |
| Ground Flax, Almonds, Brazil Nuts, Walnuts, Co-Enzymes Q10 Linwoods | 190 | 5 g | 7 g | 16 g |
| Simply Coconut Blue Skies | 190 | 1 g | 22,9 g | 10,4 g |
| Nuts With Lemon Yummi Nuts | 190 | 8 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Mango?
100 g of Coconut Mango has 190 kcal.
How much protein is in Coconut Mango?
Coconut Mango contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Coconut Mango?
Coconut Mango has 24,6 g of total carbohydrates per 100 g, including 0 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Mango?
Coconut Mango contains 9,5 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890473252. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.