Pandan Minute
Packaged product Nüsse und Samen Lassie
Pandan Minute contains 191 kcal per 100 g. A Serving, 1 unit, 100 g (100 g) provides about 191 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of Nüsse und Samen (median 10 g)
- Fat2 gin the lowest quarter of Nüsse und Samen (median 23,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lassie
- Barcode
- 8718781602178
- Label serving
- 1 unit (100 g)
- Category
- Nüsse und Samen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Voorgestoomde jasmijnrijst (98%) [water, jasmijnrijst], zonnebloemolie, zout, emulgator, zonnebloemlecithine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzReis
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nut bar nut deluxe Tasti | 191 | 5,6 g | 11,9 g | 13 g |
| Coconut Mango Flavoured Pops Coles | 191 | 1,9 g | 19,4 g | 12 g |
| Coconut Mango Wegmans | 190 | 2,4 g | 24,6 g | 9,5 g |
| Quinoa with sunflower , pumpkin seeds Sainsburys | 192 | 7,5 g | 21,9 g | 7,1 g |
| Roasted Chestnuts Fairprice | 192 | 4,8 g | 40,2 g | 0,67 g |
| Choco Nutty Crunch Wall's | 192 | 3,3 g | 26,9 g | 7,9 g |
| Coconut Aminos Puur Mieke | 190 | 0,4 g | 47 g | 0 g |
| Daydream about donuts Try at | 190 | 12 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pandan Minute?
100 g of Pandan Minute has 191 kcal. Serving, 1 unit, 100 g (100 g): about 191 kcal.
How much protein is in Pandan Minute?
Pandan Minute contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in Serving, 1 unit, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 10 g).
How many carbs are in Pandan Minute?
Pandan Minute has 38 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pandan Minute?
Pandan Minute contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718781602178. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.