Panaji Naan
Packaged product Otros alimentos Panaji
Panaji Naan contains 290 kcal per 100 g. A serving, 1 naan, 100 g (100 g) provides about 290 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 10 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 90 mg | 7% |
| Iron L | 3,7 mg | 21% |
| Potasio L | 440 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for otros alimentos (median 7 g)
- Fiber3 gabove the median for otros alimentos (median 1,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,4 g)
- Fat6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium370 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panaji
- Barcode
- 0776343689799
- Label serving
- 1 naan (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sonnenblumenkernbrot Grafschafter | 290 | 10,1 g | 38 g | 9,8 g |
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| Aubergine pesto Mr Organic | 290 | 1,5 g | 1,7 g | 31 g |
| Mussels In Curry Ekone | 290 | 11 g | 5 g | 25 g |
| Max friscoburgare Max | 290 | 11 g | 49 g | 5 g |
| Brioches natures « mantou » congelée Cock Brand | 290 | 7,2 g | 58,4 g | 3,3 g |
| Piment de l’Huile de Chiu Chow Tang Frères | 290 | 4,5 g | 11,1 g | 24,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panaji Naan?
100 g of Panaji Naan has 290 kcal. Serving, 1 naan, 100 g (100 g): about 290 kcal.
Is Panaji Naan high in protein?
Panaji Naan contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 naan, 100 g (100 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Panaji Naan?
Panaji Naan has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panaji Naan?
Panaji Naan contains 6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Panaji Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panaji Naan?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776343689799. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.