Pan de molde integral de trigo
Packaged product Pan y productos horneados Panet's
Pan de molde integral de trigo contains 236 kcal per 100 g. A serving, 27,3 g (27,3 g) provides about 64 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber5,7 gabove the median for pan y productos horneados (median 3,9 g)
- Sugars3,6 gbelow the median for pan y productos horneados (median 3,8 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0,6 g)
- Sodium480 mgabove the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panet's
- Barcode
- 24023054
- Label serving
- 27,3 g
- Category
- Panes cortados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
farinha integral de trigo(62%), água, levedura, glúten de trigo, óleo de girassol (1,5%), sal, açúcar, emulsionantes: ésteres mono e diacetiltartáricos de Mono e diglicéridos de ácidos gordos, estearoíl-2-lactilato de sódio, conservantes: propionato de cálcio, ácido sórbico, sorbato de potássio, fibra de trigo , regulador de acidez, ácido láctico, agentes de tratamento da farinha, ácido ascórbico, L-cisteína, fosfatos de cálcio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Sandwich La Vie Saine | 236 | 7,7 g | 46 g | 1,7 g |
| Pan De Molde Sin Corteza Dulcesol 450G Dulcesol | 236 | 8,7 g | 43 g | 2,7 g |
| Multigrano light Fuchs | 236 | 13 g | 40 g | 2,7 g |
| Le Grand Nature sans gluten Gerblé | 236 | 4,5 g | 43 g | 3,8 g |
| Pão de forma integral Panco | 236 | 11,4 g | 40 g | 3,4 g |
| Wholemeal Bread Asda | 236 | 12 g | 27 g | 3,3 g |
| Volkoren brood tijger Dekavers | 236 | 10,5 g | 41,4 g | 1,5 g |
| Medium Sliced White Simply | 236 | 8,6 g | 45,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde integral de trigo?
100 g of Pan de molde integral de trigo has 236 kcal. Serving, 27,3 g (27,3 g): about 64 kcal.
Is Pan de molde integral de trigo high in protein?
Pan de molde integral de trigo contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2,7 g in serving, 27,3 g (27,3 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan de molde integral de trigo?
Pan de molde integral de trigo has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde integral de trigo?
Pan de molde integral de trigo contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Pan de molde integral de trigo?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24023054. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.