Pan de molde integral de trigo
Packaged product Brot und Backwaren Panet's
Pan de molde integral de trigo contains 236 kcal per 100 g. A Serving, 27,3 g (27,3 g) provides about 64 kcal.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber5,7 gabove the median for Brot und Backwaren (median 3,7 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,8 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0,7 gabove the median for Brot und Backwaren (median 0,6 g)
- Sodium480 mgabove the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panet's
- Barcode
- 24023054
- Label serving
- 27,3 g
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
farinha integral de trigo(62%), água, levedura, glúten de trigo, óleo de girassol (1,5%), sal, açúcar, emulsionantes: ésteres mono e diacetiltartáricos de Mono e diglicéridos de ácidos gordos, estearoíl-2-lactilato de sódio, conservantes: propionato de cálcio, ácido sórbico, sorbato de potássio, fibra de trigo , regulador de acidez, ácido láctico, agentes de tratamento da farinha, ácido ascórbico, L-cisteína, fosfatos de cálcio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain Sandwich La Vie Saine | 236 | 7,7 g | 46 g | 1,7 g |
| Pan De Molde Sin Corteza Dulcesol 450G Dulcesol | 236 | 8,7 g | 43 g | 2,7 g |
| Multigrano light Fuchs | 236 | 13 g | 40 g | 2,7 g |
| Le Grand Nature sans gluten Gerblé | 236 | 4,5 g | 43 g | 3,8 g |
| Pão de forma integral Panco | 236 | 11,4 g | 40 g | 3,4 g |
| Volkoren brood tijger Dekavers | 236 | 10,5 g | 41,4 g | 1,5 g |
| Wholemeal Bread Asda | 236 | 12 g | 27 g | 3,3 g |
| Medium Sliced White Simply | 236 | 8,6 g | 45,6 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde integral de trigo?
100 g of Pan de molde integral de trigo has 236 kcal. Serving, 27,3 g (27,3 g): about 64 kcal.
Is Pan de molde integral de trigo high in protein?
Pan de molde integral de trigo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,7 g in Serving, 27,3 g (27,3 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan de molde integral de trigo?
Pan de molde integral de trigo has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde integral de trigo?
Pan de molde integral de trigo contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan de molde integral de trigo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 24023054. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.