Pan de molde
Packaged product Brot und Backwaren Eroski
Pan de molde contains 254 kcal per 100 g. A Serving, 28 g (28 g) provides about 71 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for Brot und Backwaren (median 9,9 g)
- Fiber5,9 gabove the median for Brot und Backwaren (median 5,6 g)
- Sugars5,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Sodium440 mgabove the median for Brot und Backwaren (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010178852
- Quantity
- 675 gramos
- Label serving
- 28 g
- Category
- Mehrkornschnittbrote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredientes: Harina de trigo (28,5 %), agua, hacina integral de trigo (18,5%), mezclade cereales y semillas (16,6 %) (semillas de gira (9,2%), trigo troceado (2,5%), centeneroceado (2,5%), sémola de maíz (0,6%)6emola de arroz (0,3%), avena troceada (0,3%), copos de cebada (0,3 %), harina de trigo espetta (01%), triticale troceado (0,1%), semillas de sésamo (0,1%), semillas de lino amarillo (0,1%), semillas de mijo (0,1%), semillas de lino marrón (0,1%), harina de trigo sarraceno (01%), semillas de soja (0,1% levadura, vinagre de vino, aceite de girasol%), azúcar, sal, conservadores (E 282. E 200).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan multicer Carrefour | 254 | 9 g | 43 g | 4 g |
| Seed bread Ballymore Crust | 254 | 9,8 g | 41 g | 3,7 g |
| Chleb śniadaniowy krojony Piekarnia Konkol | 254 | 7,8 g | 52 g | 1,7 g |
| Lower Carb Soya Linseed Bread Freya's | 253 | 16,1 g | 24,8 g | 7,9 g |
| Oat & Barley Loaf Morrisons | 255 | 9,5 g | 48,8 g | 1,7 g |
| Pan Sandwich 99 kcl La Cestera | 255 | 8 g | 44 g | 2,5 g |
| Pain 100% Mie Les 5 céréales FELICI'MIE | 255 | 7,6 g | 46,3 g | 3,8 g |
| Pain de mie seigle et céréales Marque Repère | 255 | 9,4 g | 45 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde?
100 g of Pan de molde has 254 kcal. Serving, 28 g (28 g): about 71 kcal.
How much protein is in Pan de molde?
Pan de molde contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,5 g in Serving, 28 g (28 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,9 g).
How many carbs are in Pan de molde?
Pan de molde has 40 g of total carbohydrates per 100 g, including 5,9 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde?
Pan de molde contains 5,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan de molde?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010178852. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.