Palitos

Packaged product Dairy and Eggs BEL

Palitos contains 263 kcal per 100 g. A serving, 35 g (35 g) provides about 92 kcal.

Roughly 37% of its calories come from fat, with 32% from protein and 31% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (256 kcal per 100 g).

100 g provides 44% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos by BEL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
25,5 gprotein
25 gcarbohydrates
13 gfat
92kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13 g 17%
Saturated fat L 7,5 g 38%
Sodium L 520 mg 23%
Total carbohydrates L 25 g 9%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 25,5 g 51%
Calcio L 570 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 31%Fat: 37%263kcal / 100 g
  • Protein 32%
  • Carbohydrates 31%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio44%

Nutritional insights

  • Protein25,5 gin the top quarter of dairy and eggs (median 12 g)
  • Fiber1 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars6 gabove the median for dairy and eggs (median 4,9 g)
  • Fat13 gin the lowest quarter of dairy and eggs (median 19,8 g)
  • Saturated fat7,5 gin the lowest quarter of dairy and eggs (median 13 g)
  • Sodium520 mgin the lowest quarter of dairy and eggs (median 836 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BEL
Barcode
3073781083811
Quantity
35 g
Label serving
35 g
Category
Quesos procesados
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Queijo Fundido (14%): _leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão (polifosfatos), fosfato tricálcico, concentrado de _lactosoro_ ácido, proteínas do _leite_, aroma natural. Palitos de pão tostados (28,6%): farinha de _trigo_, óleo de girassol, malte de _cevada_, sal, leveduras, aromas naturais.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterAceite de girasolSaltLevaduraHarina de trigo

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Ecken mit Emmentaler aus dem Allgäu Hochland 262 11 g 7,3 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos?

100 g of Palitos has 263 kcal. Serving, 35 g (35 g): about 92 kcal.

Is Palitos high in protein?

Palitos contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 8,9 g in serving, 35 g (35 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12 g).

How many carbs are in Palitos?

Palitos has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos?

Palitos contains 13 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Palitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palitos?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781083811. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.