Palitos

Packaged product Mælk og æg BEL

Palitos contains 263 kcal per 100 g. A serving, 35 g (35 g) provides about 92 kcal.

Roughly 37 % of its calories come from fat, with 32 % from protein and 31 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (256 kcal per 100 g).

100 g provides 44 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos by BEL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
25,5 gprotein
25 gcarbohydrates
13 gfat
92kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13 g 17 %
Saturated fat L 7,5 g 38 %
Sodium L 520 mg 23 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 25,5 g 51 %
Calcium L 570 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 31 %Fat: 37 %263kcal / 100 g
  • Protein 32 %
  • Carbohydrates 31 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44 %

Nutritional insights

  • Protein25,5 gin the top quarter of mælk og æg (median 12 g)
  • Fiber1 gin the top quarter of mælk og æg (median 0 g)
  • Sugars6 gabove the median for mælk og æg (median 4,9 g)
  • Fat13 gin the lowest quarter of mælk og æg (median 19,8 g)
  • Saturated fat7,5 gin the lowest quarter of mælk og æg (median 13 g)
  • Sodium520 mgin the lowest quarter of mælk og æg (median 836 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BEL
Barcode
3073781083811
Quantity
35 g
Label serving
35 g
Category
Forarbejdede oste
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Queijo Fundido (14%): _leite_ magro rehidratado, _queijos_, _manteiga_, sais de fusão (polifosfatos), fosfato tricálcico, concentrado de _lactosoro_ ácido, proteínas do _leite_, aroma natural. Palitos de pão tostados (28,6%): farinha de _trigo_, óleo de girassol, malte de _cevada_, sal, leveduras, aromas naturais.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørSolsikkeolieSaltGærHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Palitos?

100 g of Palitos has 263 kcal. Serving, 35 g (35 g): about 92 kcal.

Is Palitos high in protein?

Palitos contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 8,9 g in serving, 35 g (35 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 12 g).

How many carbs are in Palitos?

Palitos has 25 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos?

Palitos contains 13 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

What vitamins and minerals does Palitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palitos?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073781083811. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.