Pain rustique multigrain

Packaged product Grainas y Pasta FarmBoy

Pain rustique multigrain contains 342 kcal per 100 g. A serving, 120.0 g (120 g) provides about 410 kcal.

Roughly 56% of its calories come from carbohydrates, with 30% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

342kcal per 100 g
12,5 gprotein
50 gcarbohydrates
11,7 gfat
410kcal in serving, 120.0 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 11,7 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber L 9,2 g 33%
Total sugars not reported
Protein L 12,5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 56%Fat: 30%342kcal / 100 g
  • Protein 14%
  • Carbohydrates 56%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the top quarter of grainas y pasta (median 8 g)
  • Fiber9,2 gin the top quarter of grainas y pasta (median 3 g)
  • Fat11,7 gin the top quarter of grainas y pasta (median 2,8 g)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FarmBoy
Barcode
0219997001994
Label serving
120.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Brown Wheat Flour Wraps Woolworths 342 10,7 g 56 g 7 g
White rice paper Spiral Foods 342 1,2 g 83,8 g 1 g
Oats for rice Quaker 342 11 g 58,3 g 7,2 g
Flour Vermicelli Tai Sun 341 12,9 g 73,9 g 0,85 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain rustique multigrain?

100 g of Pain rustique multigrain has 342 kcal. Serving, 120.0 g (120 g): about 410 kcal.

Is Pain rustique multigrain high in protein?

Pain rustique multigrain contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 15 g in serving, 120.0 g (120 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).

How many carbs are in Pain rustique multigrain?

Pain rustique multigrain has 50 g of total carbohydrates per 100 g, including 9,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain rustique multigrain?

Pain rustique multigrain contains 11,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de diciembre de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0219997001994. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de diciembre de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.