Brown Rice
Packaged product Grainas y Pasta AB
Brown Rice contains 342 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 274 kcal.
Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 83%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gabove the median for grainas y pasta (median 8 g)
- Sugars0,8 gbelow the median for grainas y pasta (median 2,2 g)
- Fat2,6 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,6 gabove the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AB
- Barcode
- 5202336136711
- Label serving
- 1 serving (80 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White flour White Wings | 342 | 9,4 g | 70,4 g | 1,4 g |
| Black Rice Buywholefoodsonline | 342 | 9,9 g | 67 g | 3,4 g |
| Terra verde nero rice high quality Terra Verde | 342 | 9,9 g | 64 g | 3,4 g |
| Rice Paper Fraternity | 342 | 0,74 g | 84,2 g | 0,29 g |
| Fresh Rice Vermicelli Money God Brand | 342 | 7,1 g | 85,1 g | 0 g |
| Dried Rice Noodle Bhi Chi | 342 | 5,5 g | 80 g | 0 g |
| Buckwheat Noodles Jinsung Wellfood | 342 | 10 g | 73 g | 1,2 g |
| Taiwan premium Short Grain Rice Harvestia | 342 | 6 g | 79,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brown Rice?
100 g of Brown Rice has 342 kcal. Serving, 1 serving, 80 g (80 g): about 274 kcal.
How much protein is in Brown Rice?
Brown Rice contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 serving, 80 g (80 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Brown Rice?
Brown Rice has 72 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brown Rice?
Brown Rice contains 2,6 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Brown Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202336136711. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.