Pain Burger

Packaged product Comidas y Platos Compliments

Pain Burger contains 277 kcal per 100 g. A serving, 1 bun, 65 g (65 g) provides about 180 kcal.

Roughly 70% of its calories come from carbohydrates, with 15% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain Burger by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
10,8 gprotein
49,2 gcarbohydrates
4,6 gfat
180kcal in serving, 1 bun, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 4,6 g 6%
Saturated fat L 0,62 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 508 mg 22%
Total carbohydrates L 49,2 g 18%
Dietary fiber L 3,1 g 11%
Total sugars L 6,2 g
Protein L 10,8 g 22%
Calcio L 76,9 mg6%
Iron L 3,1 mg17%
Potasio L 115 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 70%Fat: 15%277kcal / 100 g
  • Protein 15%
  • Carbohydrates 70%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcio6%Potasio2%

Nutritional insights

  • Protein10,8 gin the top quarter of comidas y platos (median 9,3 g)
  • Fiber3,1 gabove the median for comidas y platos (median 2,8 g)
  • Sugars6,2 gbelow the median for comidas y platos (median 6,5 g)
  • Fat4,6 gbelow the median for comidas y platos (median 5 g)
  • Saturated fat0,62 gbelow the median for comidas y platos (median 0,8 g)
  • Sodium508 mgabove the median for comidas y platos (median 446 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742576344
Label serving
1 bun (65 g)
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Gourmet Buns ACE Bakery 277 9,2 g 47,7 g 6,9 g
Brioche Buns La Baguetterie Bakery 277 9,2 g 50,8 g 4,6 g
Maxi Burger pan Hacendado 277 9,4 g 44 g 6,2 g
Burger buns Butcher's by PennyWback GmbHPenny 277 9 g 45,3 g 5,9 g
Pan MAXI Burger Dia 277 9,5 g 47 g 5 g
Bułki do hamburgerów z sezamem Pano 277 10 g 48 g 4,3 g
Jumbo Plain Hamburger Buns Holsum 277 7,7 g 52,3 g 3,1 g
AH Luxe hamburgerbroodjes Albert Heijn 277 8,8 g 51 g 3,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain Burger?

100 g of Pain Burger has 277 kcal. Serving, 1 bun, 65 g (65 g): about 180 kcal.

Is Pain Burger high in protein?

Pain Burger contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 bun, 65 g (65 g). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).

How many carbs are in Pain Burger?

Pain Burger has 49,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain Burger?

Pain Burger contains 4,6 g of fat per 100 g, of which 0,62 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pain Burger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pain Burger?

100 g contains 508 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742576344. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.