ไข่ขาว
Packaged product Dairy and Eggs OVF โอวีเอฟ
ไข่ขาว contains 46 kcal per 100 g. A serving, 50 g (50 g) provides about 23 kcal.
Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 65 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3,5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4,4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 2 g)
- Sodium100 mgabove the median for dairy and eggs (median 52 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OVF โอวีเอฟ
- Barcode
- 8851344002692
- Quantity
- 450 มล.
- Label serving
- 50 g
- Category
- Alimentos
- Packaging
- fr:กล่องtetra-pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ไข่ขาวจากไข่ไก่ 100 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melon Flavoured Soya Milk The Coca-Cola Company | 36 | 0,8 g | 5,1 g | 1,4 g |
| Coffee Bag Gold Colombia Robert Timms | 33 | 0 g | 0 g | 0 g |
| Milk 3% תנובה | 60 | 3,3 g | 5 g | 3 g |
| Mlieko plnotučné 3,5% Pilos | 64 | 3,3 g | 4,8 g | 3,5 g |
| čokoladni jogurt Z'bregov | 65 | 10 g | 4,9 g | 0,5 g |
| Fresh Milk Farm Fresh | 26 | 1,4 g | 1,7 g | 1,5 g |
| Whole Milk Lactose Free I-MEI | 68 | 3,3 g | 5,3 g | 3,7 g |
| Milk Protein 脂肪0ヨーグルト風味 SAVAS | 22 | 3,5 g | 2,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไข่ขาว?
100 g of ไข่ขาว has 46 kcal. Serving, 50 g (50 g): about 23 kcal.
Is ไข่ขาว high in protein?
ไข่ขาว contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 83% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in ไข่ขาว?
ไข่ขาว has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไข่ขาว?
ไข่ขาว contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ไข่ขาว?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851344002692. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.