Original Multi-Grain Bread
Packaged product Pan y productos horneados Frontier
Original Multi-Grain Bread contains 254 kcal per 100 g. A serving, 2 slices, 71 g (71 g) provides about 180 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (261 kcal per 100 g).
100 g provides 21% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 53,5 g | 19% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 8,5 g | 17% |
| Calcio L | 141 mg | 11% |
| Iron L | 3,8 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for pan y productos horneados (median 8,8 g)
- Fiber4,2 gabove the median for pan y productos horneados (median 3,1 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 3,5 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,5 g)
- Saturated fat0,7 gabove the median for pan y productos horneados (median 0 g)
- Sodium423 mgbelow the median for pan y productos horneados (median 442 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BANLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SEVEN GRAIN MIX (WHEAT BRAN, RYE MEAL, BARLEY FLAKES, ROLLED WHEAT, YELLOW CORN FLOUR, TRITICALE FLAKES, ROLLED OATMEAL, BARLEY FIBER, ENZYMES, RICE FLOUR), SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, HONEY, MOLASSES, CALCIUM STEAROYL, LACTYLATE (CSL), MONO-AND DIGLYCERIDES, DIACETYL TARTARIC ESTERS OF MONO-DIGLYCERIDES (DATEM), MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID (VITAMIN C)ZYMES (CONTAINS WHEAT), CALCIUM PEROXIDE, L-CY EINE HYDROCHLORIDE, MONOGLYCERIDES, SOY LECITHIN, MINERAL OIL, PRESERVATIVE (CALCIUL PROPIOLATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltCariño.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Multi-Grain Bread?
100 g of Original Multi-Grain Bread has 254 kcal. Serving, 2 slices, 71 g (71 g): about 180 kcal.
How much protein is in Original Multi-Grain Bread?
Original Multi-Grain Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 2 slices, 71 g (71 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,8 g).
How many carbs are in Original Multi-Grain Bread?
Original Multi-Grain Bread has 53,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Multi-Grain Bread?
Original Multi-Grain Bread contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Original Multi-Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Multi-Grain Bread?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041330350021. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.