Organic somen
Organic somen contains 74 kcal per 100 g. A serving, 3 serving, 270 g (270 g) provides about 200 kcal.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,1 kcal | |
| Total fat L | 0,19 g | 0,2% |
| Saturated fat | not reported | |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 0,74 g | 3% |
| Total sugars L | 0,74 g | |
| Protein L | 2,2 g | 4% |
| Calcio L | 5,6 mg | 0,4% |
| Iron L | 0,26 mg | 1% |
| Potasio L | 33,3 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of bebidas (median 8,1 g)
- Fiber0,74 gin the lowest quarter of bebidas (median 4,2 g)
- Sugars0,74 gin the lowest quarter of bebidas (median 3 g)
- Fat0,19 gin the lowest quarter of bebidas (median 5,8 g)
- Sodium230 mgabove the median for bebidas (median 216 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652086994
- Label serving
- 3 serving (270 g)
- Category
- Alimentos a base de plantas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groszek Ulubione | 74 | 4,3 g | 12 g | 0,3 g |
| Piselli Orto d'Autore | 74 | 5,1 g | 11 g | 1,1 g |
| Macedonia di frutta Conserve Italia | 74 | 0,3 g | 17,5 g | 0,1 g |
| Muuu che bontà Riso Scotti | 74 | 2,9 g | 7,6 g | 3,5 g |
| Vegan ragu di lenticchie con pomodoro italiano Il Nutrimento | 74 | 5,2 g | 8,1 g | 1,5 g |
| Borlotti italiani al naturale Orto d'Autore | 74 | 5,5 g | 13 g | 0,5 g |
| Gold potatoes Publix | 74 | 2 g | 17,6 g | 0 g |
| Concombre marinés Wu Chung | 74 | 0 g | 17,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic somen?
100 g of Organic somen has 74 kcal. Serving, 3 serving, 270 g (270 g): about 200 kcal.
How much protein is in Organic somen?
Organic somen contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 6 g in serving, 3 serving, 270 g (270 g). About 12% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 8,1 g).
How many carbs are in Organic somen?
Organic somen has 15,9 g of total carbohydrates per 100 g, including 0,74 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic somen?
Organic somen contains 0,19 g of fat per 100 g.
How much sodium is in Organic somen?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652086994. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.