Medium Salsa, Medium
Packaged product Sopas y salsas SEVEN FARMS
Medium Salsa, Medium contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 267 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 1,5 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium333 mgin the lowest quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33,3 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Brand
- SEVEN FARMS
- Barcode
- 0050700009070
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC TOMATO PUREE, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC GREEN BELL PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC JALAPENOS, SALT, ORGANIC CILANTRO, ORGANIC CUMIN, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Mild Salsa, Mild SEVEN FARMS | 33 | 0 g | 6,7 g | 0 g |
| Roasted, Country-Style Ranchera Salsa, Roasted, Country-Style PRIVATE SELECTION | 33 | 0 g | 3,3 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Mild Fresh Salsa, Mild JALAPA JAR | 33 | 0 g | 10 g | 0 g |
| Hot Fire Roasted Salsa With Serrano Peppers, Hot, Serrano Peppers TASTE OF INSPIRATIONS | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa, Medium?
100 g of Medium Salsa, Medium has 33 kcal. 2 Tbsp (30 g): about 10 kcal.
How much protein is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Salsa, Medium?
Medium Salsa, Medium has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Salsa, Medium?
Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Salsa, Medium?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20 de mayo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050700009070. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2023. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2382672. License: CC0 1.0 (U.S. public domain). Source record dated 20 de mayo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.