Organic Flaxseed Powder

Packaged product Nueces y semillas Bulk

Organic Flaxseed Powder contains 340 kcal per 100 g. A serving, 5 g (5 g) provides about 17 kcal.

Roughly 55% of its calories come from protein, with 35% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 510 kcal per 100 g across 153 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Flaxseed Powder by Bulk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
35 gprotein
6,5 gcarbohydrates
10 gfat
17kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 10 g 13%
Saturated fat L 1,6 g 8%
Sodium L 92 mg 4%
Total carbohydrates L 6,5 g 2%
Dietary fiber L 42 g 150%
Total sugars L 3,4 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 10%Fat: 35%340kcal / 100 g
  • Protein 55%
  • Carbohydrates 10%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of nueces y semillas (median 20 g)
  • Fiber42 gin the top quarter of nueces y semillas (median 27,3 g)
  • Sugars3,4 gin the top quarter of nueces y semillas (median 1 g)
  • Fat10 gin the lowest quarter of nueces y semillas (median 40 g)
  • Saturated fat1,6 gin the lowest quarter of nueces y semillas (median 3,7 g)
  • Sodium92 mgin the top quarter of nueces y semillas (median 33,3 mg)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950618077
Label serving
5 g
Category
Semillas de lino marrón
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Leinsamen Zwicky 349 28 g 2 g 30 g
Whole flaxseed Bob's Red Mill 387 19,4 g 51,6 g 19,4 g
Mélange oméga 3 Autour Du Riz 397 10,8 g 59,9 g 11,6 g
Graines de Lin Kruidvat 405 20 g 6 g 34 g
Lin brun Hé! Bio 405 19,5 g 6,4 g 34 g
Lin brun Moulin des moines 405 19,5 g 6,4 g 34 g
Sprouted Brown Flax Seeds Pure Living 433 20 g 26,7 g 33,3 g
Graines de lin Agovie 436 19 g 33 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Flaxseed Powder?

100 g of Organic Flaxseed Powder has 340 kcal. Serving, 5 g (5 g): about 17 kcal.

Is Organic Flaxseed Powder high in protein?

Organic Flaxseed Powder contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 1,8 g in serving, 5 g (5 g). About 55% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 20 g).

How many carbs are in Organic Flaxseed Powder?

Organic Flaxseed Powder has 6,5 g of total carbohydrates per 100 g, including 42 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Flaxseed Powder?

Organic Flaxseed Powder contains 10 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Organic Flaxseed Powder?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950618077. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.