Organic Extra Sharp Cheddar Cheese
Packaged product Dairy and Eggs Farm Boy
Organic Extra Sharp Cheddar Cheese contains 433 kcal per 100 g. A serving, 1 cube 3cm, 30 g (30 g) provides about 130 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 58% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 23,3 g | 117% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,3 g | 47% |
| Calcio L | 750 mg | 58% |
| Potasio L | 66,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of dairy and eggs (median 8 g)
- Fat33,3 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat23,3 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium700 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912012377
- Label serving
- 1 cube 3cm (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Creamy ranch dressing Kroger | 433 | 3,3 g | 6,7 g | 46,7 g |
| Havarti cheese Compliments | 433 | 23,3 g | 3,3 g | 36,7 g |
| Vegan Cheese Nuts for Cheese | 433 | 10 g | 16,7 g | 36,7 g |
| 3cheese Ranch Great Value | 433 | 3,3 g | 6,7 g | 46,7 g |
| Ibérico Cheese Rabel | 433 | 23,3 g | 0 g | 36,7 g |
| Manchego Cheese Kirkland | 433 | 23,3 g | 0 g | 36,7 g |
| Cheddar Cheese Best But | 433 | 23,3 g | 3,3 g | 33,3 g |
| Aged Cheddar Cheese 5 Years Balderson | 433 | 23,3 g | 3,3 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Extra Sharp Cheddar Cheese?
100 g of Organic Extra Sharp Cheddar Cheese has 433 kcal. Serving, 1 cube 3cm, 30 g (30 g): about 130 kcal.
Is Organic Extra Sharp Cheddar Cheese high in protein?
Organic Extra Sharp Cheddar Cheese contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1 cube 3cm, 30 g (30 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Organic Extra Sharp Cheddar Cheese?
Organic Extra Sharp Cheddar Cheese has 3,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Extra Sharp Cheddar Cheese?
Organic Extra Sharp Cheddar Cheese contains 33,3 g of fat per 100 g, of which 23,3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Organic Extra Sharp Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (58% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Extra Sharp Cheddar Cheese?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912012377. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.