Organic Dried Mango

Packaged product Carne Sol Simple

Organic Dried Mango contains 325 kcal per 100 g. A serving, 0.25 package, 40 g (40 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

100 g provides 20% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Dried Mango by Sol Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
2,5 gprotein
75 gcarbohydrates
0 gfat
130kcal in serving, 0.25 package, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 52,5 g
Added sugars L 0 g 0%
Protein L 2,5 g 5%
Vitamina D L 0 µg0%
Calcio L 50 mg4%
Iron L 0,5 mg3%
Potasio L 950 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%325kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio20%Calcio4%Iron3%Vitamina D0%

Nutritional insights

  • Protein2,5 gin the lowest quarter of carne (median 17,6 g)
  • Fiber5 gin the top quarter of carne (median 0 g)
  • Sugars52,5 gin the top quarter of carne (median 1 g)
  • Fat0 gin the lowest quarter of carne (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of carne (median 3,1 g)
  • Sodium0 mgin the lowest quarter of carne (median 380 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sol Simple
Barcode
0892765002012
Quantity
6 oz
Label serving
0.25 package (40 g)
Category
Carne

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Chewy Bites Barnana 325 2,5 g 77,5 g 2,5 g
Newman's Own Organic Raisins Newman's Own 325 2,5 g 80 g 0 g
Organic 3 Fruit Blend Patience Fruit & Co 325 1 g 82,5 g 0,5 g
Hot Salami Primo 325 18,2 g 2,5 g 27,8 g
Organic Mission Figs Aurora natural 325 2,5 g 70 g 2,5 g
Organic Tropical Mango Sunridge Farms 325 2,5 g 80 g 0 g
Organic Dried Mango Fruit for Thought 325 5 g 75 g 0 g
organic dried fruit mango strips Solely 325 2,5 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Dried Mango?

100 g of Organic Dried Mango has 325 kcal. Serving, 0.25 package, 40 g (40 g): about 130 kcal.

How much protein is in Organic Dried Mango?

Organic Dried Mango contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.25 package, 40 g (40 g). About 3% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 17,6 g).

How many carbs are in Organic Dried Mango?

Organic Dried Mango has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 52,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Dried Mango?

Organic Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Dried Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0892765002012. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.