Oreo Thins

Packaged product Otros alimentos Oreo

Oreo Thins contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
3,5 gprotein
72,4 gcarbohydrates
20,7 gfat
140kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20,7 g 27%
Saturated fat L 6,9 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 72,4 g 26%
Dietary fiber L 3,5 g 12%
Total sugars L 41,4 g
Added sugars L 41,4 g 83%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 3,8 mg21%
Potasio L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potasio3%Vitamina D0%Calcio0%

Nutritional insights

  • Protein3,5 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,5 gabove the median for otros alimentos (median 1,8 g)
  • Sugars41,4 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat20,7 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat6,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium328 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
0440000060626
Label serving
29 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Thins?

100 g of Oreo Thins has 483 kcal. Serving, 29 g (29 g): about 140 kcal.

How much protein is in Oreo Thins?

Oreo Thins contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Oreo Thins?

Oreo Thins has 72,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 41,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo Thins?

Oreo Thins contains 20,7 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Oreo Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo Thins?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0440000060626. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.