Oreo Thins

Packaged product Otros alimentos Oreo

Oreo Thins contains 483 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 38% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 31% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oreo Thins by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
3,5 gprotein
72,4 gcarbohydrates
20,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 20,7 g 27%
Saturated fat L 6,9 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 414 mg 18%
Total carbohydrates L 72,4 g 26%
Dietary fiber L 3,4 g 12%
Total sugars L 41,4 g
Added sugars L 37,9 g 76%
Protein L 3,5 g 7%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 5,5 mg31%
Potasio L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 59%Fat: 38%483kcal / 100 g
  • Protein 3%
  • Carbohydrates 59%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron31%Potasio4%Vitamina D0%Calcio0%

Nutritional insights

  • Protein3,5 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars41,4 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat20,7 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat6,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium414 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 3,4 g3,5 g
Carbohydrates 72,4 g72,4 g
Fat 20,7 g20,7 g
Fiber 3,4 g3,4 g
Sugars 41,4 g41,4 g
Sodium 414 mg414 mg

Product details

Brand
Oreo
Barcode
0044000061135
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ENGLAND'S Est FINEST 1894 WALKER'S NONSUCH Werner' Walkers 483 2 g 72,5 g 20,4 g
Mint Oero Oero 483 3,5 g 72,4 g 24,1 g
Post Malone Oreos Oreo 483 3,5 g 69 g 24,1 g
Mint oreos Oreo 483 3,5 g 72,4 g 24,1 g
Gusto pro Gusto Pro Falco 483 30 g 39 g 24 g
Les langues d'oc Zézette La Belle Époque 483 6,8 g 67 g 20,9 g
S’mores Oreo Oreo 483 3,5 g 72,4 g 24,1 g
Spaghetti Carbonara Co-op 483 21 g 56 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo Thins?

100 g of Oreo Thins has 483 kcal.

How much protein is in Oreo Thins?

Oreo Thins contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Oreo Thins?

Oreo Thins has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 41,4 g of sugars.

How much fat is in Oreo Thins?

Oreo Thins contains 20,7 g of fat per 100 g, of which 6,9 g is saturated (35% of the Daily Value).

What vitamins and minerals does Oreo Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oreo Thins?

100 g contains 414 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 de mayo de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2633704. License: CC0 1.0 (U.S. public domain). Source record dated 21 de agosto de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044000061135. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.