Olive loft handmade bread
Packaged product Pan y productos horneados Bread Lounge
Olive loft handmade bread contains 226 kcal per 100 g. A serving, 31 g (31 g) provides about 70 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 420 kcal per 100 g across 102 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,5 g | 13% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32,3 mg | 2% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 96,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of pan y productos horneados (median 11 g)
- Fiber3,2 gbelow the median for pan y productos horneados (median 4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 2,1 g)
- Fat1,6 gin the lowest quarter of pan y productos horneados (median 10,5 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
- Sodium548 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread Lounge
- Barcode
- 00740623
- Quantity
- 16.6 oz
- Label serving
- 31 g
- Category
- Palillos de pan hechos a mano
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat sourdough (water, fermented wheat flour), Kalamata olives in brine (Kalamata olives, water, sea salt, olive oil), rye flour, whole wheat flour, salt, yeast (yeast, sorbitan monostearate, ascorbic acid). May contain sesame, tree nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite de oliva
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive loft handmade bread?
100 g of Olive loft handmade bread has 226 kcal. Serving, 31 g (31 g): about 70 kcal.
How much protein is in Olive loft handmade bread?
Olive loft handmade bread contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 31 g (31 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 11 g).
How many carbs are in Olive loft handmade bread?
Olive loft handmade bread has 45,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive loft handmade bread?
Olive loft handmade bread contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Olive loft handmade bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive loft handmade bread?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00740623. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.