Oleaster
Packaged product Otros alimentos Sadaf
Oleaster contains 375 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 150 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 62,5 mg | 3% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber5 gin the top quarter of otros alimentos (median 1,8 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,4 g)
- Sodium62,5 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0728040789388
- Label serving
- 1 serving (40 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oleaster?
100 g of Oleaster has 375 kcal. Serving, 1 serving, 40 g (40 g): about 150 kcal.
How much protein is in Oleaster?
Oleaster contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Oleaster?
Oleaster has 90 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oleaster?
Oleaster contains 1,3 g of fat per 100 g.
How much sodium is in Oleaster?
100 g contains 62,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0728040789388. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.