いちごのむヨーグルト
Packaged product Otros alimentos Ohayo
いちごのむヨーグルト contains 69 kcal per 100 g. A serving, 195 g (195 g) provides about 134 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 280 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,7 kcal | |
| Total fat L | 0,51 g | 0,7% |
| Saturated fat | not reported | |
| Sodium L | 42,2 mg | 2% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6% |
| Calcio L | 98,5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for otros alimentos (median 5,6 g)
- Fat0,51 gin the lowest quarter of otros alimentos (median 4,9 g)
- Sodium42,2 mgbelow the median for otros alimentos (median 172 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Piccadilly Fortnum & Mason | 73 | 2,8 g | 8,3 g | 2,3 g |
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| ซอสเหยาะจิ้ม healthy fit less sodium40% เด็กสมบูรณ์ | 59 | 5,9 g | 5,9 g | 0 g |
| calpis concentrated 60%off Asahi | 80 | 2 g | 18,5 g | 0 g |
| Optiment Optimum nutrition | 80 | 20 g | 0 g | 0 g |
| ข้าวไก่ทอดน้ำปลา อีซี่โก EZYGO | 81 | 14 g | 54 g | 7 g |
| despar premium spare | 46 | 1,8 g | 4 g | 1,9 g |
| Ｊａｇａｂｅｅバターしょうゆ味 カルビー | 92 | 1 g | 7,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in いちごのむヨーグルト?
100 g of いちごのむヨーグルト has 69 kcal. Serving, 195 g (195 g): about 134 kcal.
How much protein is in いちごのむヨーグルト?
いちごのむヨーグルト contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 6,3 g in serving, 195 g (195 g). About 19% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 5,6 g).
How many carbs are in いちごのむヨーグルト?
いちごのむヨーグルト has 12,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in いちごのむヨーグルト?
いちごのむヨーグルト contains 0,51 g of fat per 100 g.
How much sodium is in いちごのむヨーグルト?
100 g contains 42,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de noviembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4970020013099. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de noviembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.