Oeuf
Packaged product Pesca y mariscos Super U
Oeuf contains 204 kcal per 100 g. A serving, 75.0 g (75 g) provides about 153 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 1%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of pesca y mariscos (median 0,12 g)
- Sugars0,5 gin the top quarter of pesca y mariscos (median 0,4 g)
- Fat13 gin the top quarter of pesca y mariscos (median 11,2 g)
- Saturated fat1,8 gbelow the median for pesca y mariscos (median 2 g)
- Sodium1.200 mgabove the median for pesca y mariscos (median 1.160 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 3256228972729
- Quantity
- 75 g
- Label serving
- 75.0 g
- Category
- Salmones ahumados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUMON Atlantique (SALMO SALAR) issu d'animaux nourris sans ogm (inf. 0.9%) élevé en norvège 97%, sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite tranche saumon atlantique bio fumé Guyader | 204 | 22 g | 0 g | 13 g |
| Mild Scottish Oak Smoked Salmon Waitrose | 204 | 23,7 g | 0,5 g | 12,1 g |
| Zalm traditioneel gerookt Delhaize | 204 | 22 g | 0,5 g | 12,9 g |
| Saumon fumé marinade piment Marks & Spencer | 204 | 24,5 g | 11,7 g | 6,6 g |
| Scottish smoked salmon Aldi | 204 | 23,8 g | 1,1 g | 11,5 g |
| Saumon fumé Delhaize | 204 | 22 g | 0,5 g | 13 g |
| Petites tranches saumon ATL Bio FUME Guyader | 204 | 23 g | 0,5 g | 11 g |
| Saumon fumé petites tranches Guyader | 204 | 23 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeuf?
100 g of Oeuf has 204 kcal. Serving, 75.0 g (75 g): about 153 kcal.
Is Oeuf high in protein?
Oeuf contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 16,5 g in serving, 75.0 g (75 g). About 43% of its calories come from protein.
How many carbs are in Oeuf?
Oeuf has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeuf?
Oeuf contains 13 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Oeuf?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228972729. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.