Oeuf
Packaged product Fisch und Meeresfrüchte Super U
Oeuf contains 204 kcal per 100 g. A Serving, 75.0 g (75 g) provides about 153 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 1 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,12 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
- Fat13 gin the top quarter of Fisch und Meeresfrüchte (median 11,2 g)
- Saturated fat1,8 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium1.200 mgabove the median for Fisch und Meeresfrüchte (median 1.160 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super U
- Barcode
- 3256228972729
- Quantity
- 75 g
- Label serving
- 75.0 g
- Category
- Räucherlachse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SAUMON Atlantique (SALMO SALAR) issu d'animaux nourris sans ogm (inf. 0.9%) élevé en norvège 97%, sel 3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petite tranche saumon atlantique bio fumé Guyader | 204 | 22 g | 0 g | 13 g |
| Mild Scottish Oak Smoked Salmon Waitrose | 204 | 23,7 g | 0,5 g | 12,1 g |
| Zalm traditioneel gerookt Delhaize | 204 | 22 g | 0,5 g | 12,9 g |
| Saumon fumé marinade piment Marks & Spencer | 204 | 24,5 g | 11,7 g | 6,6 g |
| Scottish smoked salmon Aldi | 204 | 23,8 g | 1,1 g | 11,5 g |
| Saumon fumé Delhaize | 204 | 22 g | 0,5 g | 13 g |
| Petites tranches saumon ATL Bio FUME Guyader | 204 | 23 g | 0,5 g | 11 g |
| Saumon fumé petites tranches Guyader | 204 | 23 g | 0,5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oeuf?
100 g of Oeuf has 204 kcal. Serving, 75.0 g (75 g): about 153 kcal.
Is Oeuf high in protein?
Oeuf contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 16,5 g in Serving, 75.0 g (75 g). About 43 % of its calories come from protein.
How many carbs are in Oeuf?
Oeuf has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oeuf?
Oeuf contains 13 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Oeuf?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228972729. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.