Oaxaca cheese bites

Packaged product Dairy and Eggs HEB

Oaxaca cheese bites contains 247 kcal per 100 g. A serving, 1 serving, 28.349 g (28,4 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 33% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

100 g provides 24% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oaxaca cheese bites by HEB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
21,2 gprotein
3,5 gcarbohydrates
17,6 gfat
70kcal in serving, 1 serving, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 17,6 g 23%
Saturated fat L 12,3 g 62%
Cholesterol L 52,9 mg 18%
Sodium L 529 mg 23%
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42%
Vitamina D L 1,4 µg7%
Calcio L 317 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 5%Fat: 62%247kcal / 100 g
  • Protein 33%
  • Carbohydrates 5%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio24%Vitamina D7%

Nutritional insights

  • Protein21,2 gin the top quarter of dairy and eggs (median 8 g)
  • Fat17,6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat12,3 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium529 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0041220943333
Label serving
1 serving (28.349 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Classic Butterfly Shrimp SeaPak 247 8,2 g 24,7 g 12,9 g
Reduced fat cheese slices SmartChoice 247 16,5 g 6,5 g 17,1 g
Costco Kirkland Signature BBQ Chicken Mac and Cheese with Bacon Kirkland 247 13,1 g 14,1 g 15,2 g
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BBQ Chicken Mac And Cheese With Bacon Kirkland Signature 247 13,1 g 14,1 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oaxaca cheese bites?

100 g of Oaxaca cheese bites has 247 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 70 kcal.

Is Oaxaca cheese bites high in protein?

Oaxaca cheese bites contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1 serving, 28.349 g (28,4 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Oaxaca cheese bites?

Oaxaca cheese bites has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oaxaca cheese bites?

Oaxaca cheese bites contains 17,6 g of fat per 100 g, of which 12,3 g is saturated (62% of the Daily Value).

What vitamins and minerals does Oaxaca cheese bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oaxaca cheese bites?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220943333. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.