Oaxaca cheese bites
Packaged product Milch und Eier HEB
Oaxaca cheese bites contains 247 kcal per 100 g. A Serving, 1 serving, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 62 % of its calories come from fat, with 33 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
100 g provides 24 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 12,3 g | 62 % |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 529 mg | 23 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 1,4 µg | 7 % |
| Calcium L | 317 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 5 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of Milch und Eier (median 8 g)
- Fat17,6 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat12,3 gabove the median for Milch und Eier (median 4,3 g)
- Sodium529 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220943333
- Label serving
- 1 serving (28.349 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly Shrimp Aqua Star | 247 | 8,2 g | 22,4 g | 14,1 g |
| Garlic Butter Smash Patty Publix | 247 | 16,5 g | 2,4 g | 18,8 g |
| BBQ Chicken Mac & Cheese Costco | 247 | 13,1 g | 14,1 g | 15,2 g |
| Salad Cheese 20% Coop | 247 | 16 g | 0,2 g | 20 g |
| Classic Butterfly Shrimp SeaPak | 247 | 8,2 g | 24,7 g | 12,9 g |
| Reduced fat cheese slices SmartChoice | 247 | 16,5 g | 6,5 g | 17,1 g |
| Costco Kirkland Signature BBQ Chicken Mac and Cheese with Bacon Kirkland | 247 | 13,1 g | 14,1 g | 15,2 g |
| BBQ Chicken Mac And Cheese With Bacon Kirkland Signature | 247 | 13,1 g | 14,1 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oaxaca cheese bites?
100 g of Oaxaca cheese bites has 247 kcal. Serving, 1 serving, 28.349 g (28,4 g): about 70 kcal.
Is Oaxaca cheese bites high in protein?
Oaxaca cheese bites contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 28.349 g (28,4 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Oaxaca cheese bites?
Oaxaca cheese bites has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oaxaca cheese bites?
Oaxaca cheese bites contains 17,6 g of fat per 100 g, of which 12,3 g is saturated (62 % of the Daily Value).
What vitamins and minerals does Oaxaca cheese bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oaxaca cheese bites?
100 g contains 529 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220943333. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.