Oatmeal protein pie
Packaged product Comidas y Platos
Oatmeal protein pie contains 390 kcal per 100 g.
Roughly 43% of its calories come from fat, with 41% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 20,7 g | 27% |
| Saturated fat L | 9,8 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 14,6 g | 52% |
| Total sugars L | 8,5 g | |
| Added sugars L | 2,4 g | 5% |
| Protein L | 17,1 g | 34% |
| Calcio L | 61 mg | 5% |
| Iron L | 2,2 mg | 12% |
| Potasio L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 41%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of comidas y platos (median 10 g)
- Fiber14,6 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars8,5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat20,7 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,8 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium390 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 17,1 g | 17,1 g |
| Carbohydrates | 43,9 g | 43,9 g |
| Fat | 20,7 g | 20,7 g |
| Fiber | 14,6 g | 14,6 g |
| Sugars | 8,5 g | 8,5 g |
| Sodium | 390 mg | 390 mg |
Product details
- Barcode
- 0810020720549
- Category
- Comidas y Platos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
palm oil (responsibly sourced), whole rolled oats, promitor soluble fiber, chicory root fiber, applesauce, honey, oats, partially hydrolyzed whey protein isolate, milk protein isolate, cocoa powder, glycerine, sugar free chocolate flavored chips (contain soy lecithin), whey protein isolate, butter, powdered sugar, canola oil, natural flavors, milled flax seed, cinnamon, baking soda, sunflower lecithin, salt, stevia contains milk , soy, gluten free er box storage requirement: store under cool, dry conditions, ideally 50°f - 75f, made in usa from u,s, , imported ingredients exclusively for: finaflex, 3615 francis cir ste 100, alpharetta, ga 30004 usa 888,678,7629
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAsientosCariño.ButterAzúcarAceite violado (canla)CinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal protein pie?
100 g of Oatmeal protein pie has 390 kcal.
Is Oatmeal protein pie high in protein?
Oatmeal protein pie contains 17,1 g of protein per 100 g (34% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).
How many carbs are in Oatmeal protein pie?
Oatmeal protein pie has 43,9 g of total carbohydrates per 100 g, including 14,6 g of fiber and 8,5 g of sugars.
How much fat is in Oatmeal protein pie?
Oatmeal protein pie contains 20,7 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
What vitamins and minerals does Oatmeal protein pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmeal protein pie?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169980. License: CC0 1.0 (U.S. public domain). Source record dated 21 de enero de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0810020720549. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.