Oat slice
Packaged product Grainas y Pasta All Natural Bakery
Oat slice contains 437 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 437 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 13,8 g | 69% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 53,8 g | 20% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 21,9 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for grainas y pasta (median 8 g)
- Fiber7,1 gin the top quarter of grainas y pasta (median 3 g)
- Sugars21,9 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat21,5 gin the top quarter of grainas y pasta (median 2,8 g)
- Saturated fat13,8 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium182 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Natural Bakery
- Barcode
- 9322248001924
- Label serving
- 1 serving (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coaties Fruity Frey | 437 | 2,9 g | 65 g | 17 g |
| Toasted Oats copos de avena crujientes con manzana y canela White's | 437 | 9,1 g | 76 g | 13 g |
| Flap Jack Banana Flavour Oat Bar FitSpo | 437 | 6,3 g | 62,1 g | 17,9 g |
| Taralli Pugliesi Multicereali Mondo Natura | 437 | 11 g | 62 g | 15 g |
| Graine de chia Le Bio De Manon | 437 | 21,9 g | 5,3 g | 29,7 g |
| Apple quinoa cinnamon Coop | 437 | 7 g | 65 g | 15 g |
| Fibre oat bites Graze | 437 | 7,2 g | 42 g | 23 g |
| Gressins graine de sesame Mannapain | 437 | 13,7 g | 63,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat slice?
100 g of Oat slice has 437 kcal. Serving, 1 serving, 100 g (100 g): about 437 kcal.
How much protein is in Oat slice?
Oat slice contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Oat slice?
Oat slice has 53,8 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat slice?
Oat slice contains 21,5 g of fat per 100 g, of which 13,8 g is saturated (69% of the Daily Value).
How much sodium is in Oat slice?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9322248001924. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.