Oat slice
Packaged product Grains and Pasta All Natural Bakery
Oat slice contains 437 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 437 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 21.9 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars21.9 gin the top quarter of grains and pasta (median 2.2 g)
- Fat21.5 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat13.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium182 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Natural Bakery
- Barcode
- 9322248001924
- Label serving
- 1 serving (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birria Ramen Noodles Old El Paso | 437 | 8.5 g | 62 g | 16.9 g |
| Chapagetti (black noodles) Nongshim | 437 | 8.1 g | 69.4 g | 14.1 g |
| Coaties Fruity Frey | 437 | 2.9 g | 65 g | 17 g |
| Toasted Oats copos de avena crujientes con manzana y canela White's | 437 | 9.1 g | 76 g | 13 g |
| Flap Jack Banana Flavour Oat Bar FitSpo | 437 | 6.3 g | 62.1 g | 17.9 g |
| Taralli Pugliesi Multicereali Mondo Natura | 437 | 11 g | 62 g | 15 g |
| Quinoa Crunch Salufast | 437 | 15.7 g | 43.2 g | 20.7 g |
| Graine de chia Le Bio De Manon | 437 | 21.9 g | 5.3 g | 29.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9322248001924. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.