Oat Cookies
Packaged product Comidas y Platos Sondey
Oat Cookies contains 453 kcal per 100 g. A serving, 25.0 g (25 g) provides about 113 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (445 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 17,8 g | 23% |
| Saturated fat L | 7,4 g | 37% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 64,8 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 35,1 g | |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for comidas y platos (median 7,5 g)
- Sugars35,1 gin the top quarter of comidas y platos (median 23,2 g)
- Fat17,8 gbelow the median for comidas y platos (median 18 g)
- Saturated fat7,4 gabove the median for comidas y platos (median 5,3 g)
- Sodium228 mgbelow the median for comidas y platos (median 230 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 4056489189220
- Quantity
- 200 g
- Label serving
- 25.0 g
- Category
- avena-cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dad’s Farine d’avoine classique christie | 453 | 5,3 g | 74,7 g | 16 g |
| Пкченье "Кукис овсяный", кафе ВкусВилл | 454 | 8 g | 58,9 g | 20,7 g |
| Oat cookies Quaker | 452 | 8,5 g | 64,1 g | 16,7 g |
| galletitas dulces Carrefour | 451 | 7,2 g | 66,7 g | 17,7 g |
| Nature Bakes Biscotto | 450 | 8 g | 52 g | 22 g |
| Granovita Granix | 449 | 7,5 g | 71 g | 15 g |
| Oatmeal Raison Cookies Gold Emblem | 448 | 6,9 g | 65,5 g | 17,2 g |
| Petit-déjeuner Avoine choco Pleniday | 458 | 8,7 g | 56 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Cookies?
100 g of Oat Cookies has 453 kcal. Serving, 25.0 g (25 g): about 113 kcal.
How much protein is in Oat Cookies?
Oat Cookies contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 1,5 g in serving, 25.0 g (25 g). About 5% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,5 g).
How many carbs are in Oat Cookies?
Oat Cookies has 64,8 g of total carbohydrates per 100 g, including 35,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Cookies?
Oat Cookies contains 17,8 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
How much sodium is in Oat Cookies?
100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489189220. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.